Power & Control
What do the terms Power & Control mean to you? When are they positive terms and when are they negative terms? -Dr. P
Domestic Violence resource
Safe Passage Lives link
Other People’s Drama
Do not allow other people’s drama be your drama. How can you set those boundaries? -Dr. P
Being “OK”
“Be OK with not knowing for sure what might come next but know that whatever it is…YOU will be OK. -Anonymous (This quote applies to
Treatment of Others
Be an observer of how a person treats others, not just how they treat you. It usually predicts how they will treat you long term.
Childhood Emotional Abuse
APA talks about the long-term damages of childhood emotional abuse. -Dr. P Childhood Emotional Abuse link
A lack of boundaries allows a lack of respect. -Anonymous
Intuition & Instincts
Why do we doubt our own intuitions? How has your Trauma impacted whether you should trust your own instincts? What can be done to sharpen
Energy & Trauma Healing
How much energy do you put into people who are good for your trauma healing vs those who trigger your trauma? -Dr. P