“Mindfulness Coach” app by the VA for everyone to use. The “seated practice” section can be set up from 1 min to 60 min. The “build expertise” section is educational in learning more about mindfulness.
Clinical Psychologist License (Ph.D.)
#PSY20764
619-292-0326
Rio Vista Tower
8880 Rio San Diego Drive
Suite 800
San Diego, CA 92108