CBT-i Coach
CBT-i Coach is another free, privacy preserved, and effective app created by VA to help with sleep.
CBT-i Coach is another free, privacy preserved, and effective app created by VA to help with sleep.
“Beyond MST” app is created by the VA for those who suffer from Military Sexual Trauma. This app can also benefit anyone who has been
“PTSD Coach” app by the VA is applicable for everyone > Stored directly on the phone, privacy preserved, and internet not needed. Has relaxation tools,
VA PTSD webinar applies to all traumas > Clients who dissociate and have somatic symptoms feel that they are “broken,” however, their symptoms are an
VA PTSD Program webinar: Identify Passive Avoidance vs Active Avoidance of trauma. Client also stays trapped when they criticize themselves of their trauma.
VA PTSD program webinar: Content of nightmares can have an awakening effect, be more intense, and more vivid vs a bad dream is more stress/anxiety
VA PTSD program webinar, statistics on nightmares: General population 5%, trauma-exposed Civilians 30%, trauma-exposed Veterans 50%, Active-Duty & National Guard 30%-40%, Active-Duty Military Personnel w/