Defining Oneself
What does or does not define you as a human being? Why or why not? -Dr. P
What does or does not define you as a human being? Why or why not? -Dr. P
Set the standard how you should be valued and respected by others. So, how does one set that standard? -Dr. P
Someone else’s needs does not have to be your needs, set boundaries as needed. -Dr. P
You are not defined by your trauma. You are defined by how you write the chapters of your life post trauma. -Dr. P
What kind of thoughts and emotions consume you most of the day, as well as the contributing factors to these thoughts and emotions? How can
How would you know when you have reached your limit? And how can you prevent/manage this limit? -Dr. P