Clinical Psychologist License (Ph.D.)

#PSY20764

619-292-0326

Rio Vista Tower

8880 Rio San Diego Drive
Suite 800
San Diego, CA 92108

Daylio mood app

Daylio mood app is free, simple to use, color coordinated, and helps track your daily, weekly, and monthly mood and its triggers. -Dr. P

Read More »

Journaling & Healing

How does journaling your thoughts and feelings benefit you? What is your approach/method in journaling? Any concerns or resistance to journaling? -Dr. P

Read More »

Holiday Triggers

Any holiday triggers? How can you reframe the holidays by incorporating something positive that you individually have control over and can look forward to annually?

Read More »

Not Broken

Your trauma does not make you broken. The trauma itself is a reflection of how broken the abuser/perpetrator is. -Dr. P

Read More »

Love & Trauma

What does love mean to you? How have you been hurt or benefited from love? How has your trauma or other clinical symptoms impacted your

Read More »
Scroll to Top