Fears
How do your fears as a child impact you as an adult? -Dr. P & Client identified question.
Patience with Oneself
Be patient with yourself, give yourself time & space to figure things out. -Dr. P
Moments of Stillness
How can you find more moments of stillness throughout each day? -Yoga instructor
Unexpected Moments
How can you look for ‘unexpected’ moments that are actually gifts that you can try to be grateful for more often? -Dr. P
Wounds
“Denying her wounds came from the same source as her power,” by Adrienne Rich regarding Marie Curie.
Shedding
What do you need to shed? How will you benefit from this shedding? -Calm App
“What Ifs”
What patterns of “what if” linger for you? It is important to address “what ifs” rather than suppress them. -Dr. P
Best Version of Yourself
How are you the best version of yourself? What does that look like? How can that happen more often? -Dr. P
Healing & Happiness
You don’t have to be fully healed to be fully happy, both the struggle and the happiness, can exist at the same time, just keep