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Per APA trauma division on existential distress for those with trauma and chronic pain. General population 20% have chronic pain. Those with chronic pain, have
Per APA trauma division: Multiple contributing factors, such as medical, contribute to impaired sleep. Those exposed to trauma, have higher levels of impaired sleep (1.38x).
American Psychological Association: AI should only be used for facts, resources, and information. And not to use AI for opinions, due to making some relationships
American Psychological Association’s green flags > Apps that address specific mental health concerns such as sleep vs generic, VA created apps, privacy protections, option to
Blue space (such as ocean or lake) and green space (such as park or forest/mountains) improves mood of course, but research shows that they also
Per American Psychological Association, explore what the word rejection means to you and how you handle rejection.
Trauma-focused PTSD treatments helps reduce anger. –APA Psychological Trauma Journal article
American Psychological Association > Exercise is correlated with an immediate improvement in cognitive functioning, even in the case of one off workouts.
APA Trauma Journal: 9/11 Veterans show post-traumatic growth when they seek social support, have gratitude, and/or have spiritual growth/engagements.