APA Green Flags regarding apps

American Psychological Association’s green flags >  Apps that address specific mental health concerns such as sleep vs generic, VA created apps, privacy protections, option to connect to real life crisis intervention, does not ask to create account and provide personal info, evidence-based science, connected with a mental health organization or university or hospital or VA, good functionality and not need internet after download, easy to navigate, acknowledge they are just a technology and not trying to be your friend, and do not try to pull you in when you’re trying to stop using it at the moment.